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  2. Bobotie - Wikipedia

    en.wikipedia.org/wiki/Bobotie

    The first recipe for bobotie appeared in a Dutch cookbook in 1609. [verification needed] [7] Afterwards, it was taken to South Africa and adopted by the Cape Malay community. [1] It is also made with curry powder, leaving it with a slight "tang". [8] It is often served with sambal. [9]

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Botswana, Namibia and South Africa: A traditional South African dish of meat (usually lamb or mutton) cooked on skewers. The term derives from "sate" ("skewered meat") and "saus" ("spicy sauce"). It is of Cape Malay origin, used in Afrikaans, the primary language of the Cape Malays, and the word has gained greater circulation in South Africa ...

  4. Cook and Enjoy It - Wikipedia

    en.wikipedia.org/wiki/Cook_and_Enjoy_It

    For the revised 1992 edition, some recipes were newly-tested and rewritten in what was perceived to be an easy-to-follow style. Although a few recipes were edited and replaced, the intention was to retain the spirit and essence of Ina de Villiers's great South African classic.

  5. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Of the many dishes common to South Africa, bobotie is perhaps closest to being the national dish, because it is not commonly found in any other country. The recipe originates from the Dutch East India Company colonies in Batavia , with the name derived from the Indonesian bobotok .

  6. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

    www.aol.com/postpartum-weight-loss-3-steps...

    1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

  7. Potjiekos - Wikipedia

    en.wikipedia.org/wiki/Potjiekos

    In South Africa, a potjiekos / ˈ p ɔɪ k iː k ɒ s /, literally translated "small-pot food", is a dish prepared outdoors.It is traditionally cooked in a round, cast iron, three-legged cauldron, the potjie, descended from the Dutch oven brought from the Netherlands to South Africa in the 17th century and found in the homes and villages of people throughout southern Africa. [1]

  8. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people experience some back pain at some point in their lives. For others, the discomfort is a ...

  9. AOL Mail - AOL Help

    help.aol.com/products/aol-webmail

    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.