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2. Prunes and prune juice can aid digestion, heart health and ...

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   Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

3. 7 Uses for Prune Juice for Constipation, According to ...

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   Our nutritionists share how long it takes prune juice to work for constipation and how much to drink. Studies say yes. 7 Uses for Prune Juice for Constipation, According to Registered Dietitians

4. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

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   In one study, 40 constipated subjects found that 50 grams of prunes twice daily with meals were as effective as psyllium in relieving constipation. This comes to a total of about 10 to 12 prunes ...

5. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

6. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

7. The best 16 foods to relieve constipation fast ... - AOL

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...