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Medial knee injuries (those to the inside of the knee) are the most common type of knee injury. [1] The medial ligament complex of the knee consists of: [2] superficial medial collateral ligament (sMCL), also called the medial collateral ligament (MCL) or tibial collateral ligament; deep medial collateral ligament (dMCL), or mid-third medial ...
MCL is also crucially affected in breaststroke and many professional swimmers suffer from chronic MCL pains. There are three distinct levels in a MCL injury. Grade 1 is a minor sprain, grade 2 is a major sprain or a minor tear, and grade 3 is a major tear. Based on the grade of the injury treatment options will vary. [5]
Treatment of an MCL tear depends on the severity of the injury. Treatment always begins with allowing the pain to subside, beginning work on mobility, followed by strengthening the knee to return to sports and activities. Bracing can often be useful for treatment of MCL injuries. Fortunately, most often surgery is not necessary for the ...
A bucket-handle tear of the knee is a specific type of meniscal injury characterized by a longitudinal tear of the medial or lateral meniscus, where a displaced inner fragment resembles the appearance of a "bucket handle". [1]
According to the Cleveland Clinic, an LCL injury like Rice's takes a minimum of 8-12 weeks of recovery time. That would likely keep him sidelined through the end of the calendar year at a minimum.
Pellegrini-Stieda syndrome is an insult to the medial collateral ligament (MCL), causing damage and acute inflammation that sets into motion and delays ossification. [2] This insult is described as a macro trauma causing valgus stress with disruption of the MCL fibers.
grade 2: minor tears of less than one-half the thickness of the cartilage layer; grade 3: lesions have deep crevices of more than one-half the thickness of the cartilage layer; grade 4: the cartilage tear is full thickness and exposes the underlying (subchondral) bone; Doctors will often also measure the size of each defect.
Physical therapy is often prescribed as a nonsurgical treatment of a tear, in which functional rehabilitation and range of motion exercises that focus primarily on the hips, gluteal muscles, and quadriceps are used to strengthen the muscles surrounding the knee. During the recovery phase, heat and ice are often applied as pain managers before ...