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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Copycat Olive Garden Pasta e Fagioli. 2 whole-wheat dinner rolls ... Make it 2,000 calories: Add ½ cup low ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting ...

  3. Pasta Fagioli Recipe - AOL

    www.aol.com/food/recipes/pasta-fagioli

    3 tbsp olive oil; 3 large garlic cloves, chopped; 2 large carrots, chopped; 2 celery stalks, chopped; 1 onion, chopped; 1 14oz (400g) can of chopped tomatoes or pureed tomatoes; 1 quart (400ml ...

  4. Heart healthy meal plan: One-pot pasta fagioli, veggie ...

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    Mix ½ cup rotisserie chicken meat with 1 ½ teaspoons mayonnaise, 1 ½ teaspoons Greek yogurt, and hot sauce to taste. Scoop mixture over chopped romaine lettuce and diced cucumbers. Serve with ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Pasta e fagioli - Wikipedia

    en.wikipedia.org/wiki/Pasta_e_fagioli

    Recipes for pasta e fagioli vary, the only true requirement being that beans and pasta are included. [3] While the dish varies from region to region, it is most commonly made using cannellini beans, navy beans, or borlotti beans and a small variety of pasta, such as elbow macaroni or ditalini. [4]

  7. Velveeta Shells & Cheese - Wikipedia

    en.wikipedia.org/wiki/Velveeta_Shells_&_Cheese

    Per a single serving of the original product, Velveeta Shells & Cheese has 360 calories, 117 calories from fat, 13g total fat, 8g saturated fat, 30g cholesterol, 960 mg sodium, 46g total carbohydrate, 2g fiber and 15g protein. [6]

  8. Easy Pasta e Fagioli Recipe - AOL

    www.aol.com/food/recipes/easy-pasta-e-fagioli

    1 cup black eyed beans, soaked overnight and drained (or substitute 2-3 cups canned beans) 4 cup vegetable broth; 1 bay leaf; 1 1 / 2 cup crushed tomatoes; 1 1 / 2 cup dry Orecchiette pasta; Salt ...

  9. Spaghetti aglio e olio - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_aglio_e_olio

    ' spaghetti [with] garlic and oil ') is a pasta dish typical of the Italian city of Naples, in the Campania region. Its popularity can be attributed to it being simple to prepare and the fact that it makes use of inexpensive, readily available ingredients that have long shelf lives in a pantry. [1]