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Chicken soup has been a go-to cold remedy for centuries. Moses Maimonides , a 12th century Egyptian Jewish philosopher, prescribed it as a cure for respiratory illnesses.
“One of the most proven remedies for the cough of a chest cold is honey,” Dr. Cory Fisher, a family medicine physician at Cleveland Clinic, told TODAY. The more local, the better, he added.
Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
The type of cough you have is a clue to what's causing it: A wet cough (the type that brings up phlegm or mucus) is often a sign of a lower respiratory infection.
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
A small study found honey may be a minimally effective cough treatment due to "well-established antioxidant and antimicrobial effects" and a tendency to soothe irritated tissue. [21] A Cochrane review found there was weak evidence to recommend for or against the use of honey in children as a cough remedy. [22]