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2. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

   www.aol.com/lifestyle/tadpole-water-weight-loss...

   Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

3. Sparkling Water ‘May Promote Weight Loss’ New Study Finds

   www.aol.com/sparkling-water-may-promote-weight...

   Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain.Now, a ...

4. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

   www.aol.com/trying-lose-weight-5-ways-105700988.html

   5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

5. Is sparkling water better for you than still? What to know ...

   www.aol.com/lifestyle/sparkling-water-better...

   Experts unpack the pros and cons — and a new study on weight loss. ... In other words, sparkling water may make you gassy and bloated more than tap water. Flavored options are also OK, but ...

6. Dietitians Share Their Top Tips for Losing Water Weight ... - AOL

   www.aol.com/drop-water-weight-quickly-safely...

   “Any water in excess of that is considered water weight,” says nutritionist Keri Gans, R.D., author of The Small Change Diet. Some water weight is normal, says Jessica Cording, M.S., R.D ...

7. What you should know about carbonated water and weight loss - AOL

   www.aol.com/news/carbonated-waters-weight-loss...

   “A balanced diet and regular exercise remain essential for effective weight management.” Sparkling water will keep you hydrated, but don't count on it for weight loss, experts say. - Westend61 ...