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  2. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    First, a quick refresher: Testosterone is an androgen or male hormone present in women and men (although it's naturally higher in the latter) that impacts fertility, sexual function, and the ...

  3. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms. Finally, don’t forget to stay hydrated, says Johnson ...

  4. What Free Testosterone Is, and Why it Matters - AOL

    www.aol.com/free-testosterone-why-matters...

    But when considering calculated free testosterone, luteinizing hormones, and sex hormone-binding globulin levels, up to 20.2 percent of men would qualify as having subsets of the condition, like ...

  5. Sinigrin - Wikipedia

    en.wikipedia.org/wiki/Sinigrin

    Sinigrin or allyl glucosinolate is a glucosinolate that belongs to the family of glucosides found in some plants of the family Brassicaceae such as Brussels sprouts, broccoli, and the seeds of black mustard (Brassica nigra).

  6. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    Skeletal muscle androgen receptor expression increases with acute exercise in correlation to free testosterone. [24] When comparing men and women in the 30-, 50-, and 70-year age groups, young and middle aged men showed increased testosterone after exercise, with the latter also having increased cortisol. Elderly men showed no change. [25]

  7. Sisymbrium altissimum - Wikipedia

    en.wikipedia.org/wiki/Sisymbrium_altissimum

    Tumble mustard forms an upright but delicate-looking plant, with slender, much-branched stems, growing up to 1.5 metres (5 feet) in height. Its stem leaves are divided into thin, linear lobes, while the basal leaves are broader and pinnately compound. The flowers are inconspicuous and only 6.4 millimetres (1 ⁄ 4 inch) wide. They have four ...