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  2. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

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    A year later, I moved back to the states and hired a personal trainer. My goal was to achieve optimal wellness. I didn’t care about losing weight or the number on the scale at all.

  3. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Disuse is a common cause of muscle atrophy and can be local (due to injury or casting) or general (bed-rest). The rate of muscle atrophy from disuse (10–42 days) is approximately 0.5–0.6% of total muscle mass per day although there is considerable variation between people. [5]

  4. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  5. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility.It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength.

  6. A 70-year-old lost 70 pounds and got into weightlifting. She ...

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    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  7. Rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Rhabdomyolysis

    Recurrent or episodic rhabdomyolysis is commonly due to intrinsic muscle enzyme deficiencies, which are usually inherited and often appear during childhood. [10] [13] Many structural muscle diseases feature episodes of rhabdomyolysis that are triggered by exercise, general anesthesia or any of the other causes of rhabdomyolysis listed above. [10]

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