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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups. [1]
The duties performed by Navy operations specialists include: [1] Operate a variety of computer-interfaced detection, tracking and height-finding radars Plot a ship 's position, heading , and speed , using computerized or manual trigonometric methods using a Maneuvering Board (MOE Board)
The first steamship, mine, radar, torpedo, aircraft carrier, and many other "firsts" all established a new era in the Navy, and each directly impacted the enlisted occupation structure. During World War II, the U.S. Navy also briefly maintained a rating of "Specialist", similar to the rank in the U.S. Army. The rating of "Specialist" was ...
In the United States Navy, officers have various ranks.Equivalency between services is by pay grade.United States Navy commissioned officer ranks have two distinct sets of rank insignia: On dress uniform a series of stripes similar to Commonwealth naval ranks are worn; on service khaki, working uniforms (Navy Working Uniform [NWU], and coveralls), and special uniform situations (combat ...
An initial weight and height screening; A Navy-approved circumference technique to estimate body fat percentage; Physical Readiness Test (PRT) include different standards for male and female sailors. PRT is a series of physical activities designed to evaluate factors that enable members to perform physically. Factors evaluated are:
Number of crunches depends on age for a perfect score of 100 points for this event A Marine recruit performs pull-ups A perfect score is achieved by completing the three-mile run in less than 18 minutes
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The graduating members of BUD/S Class 236 in front of the Naval Special Warfare Center.At the far left of the back row is Medal of Honor recipient Michael P. Murphy.. The average member of the United States Navy's Sea, Air, Land Teams (SEALs) spends over a year in a series of formal training environments before being awarded the Special Warfare Operator Naval Rating and the Navy Enlisted ...