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To read an ear reflexology chart, first find an image of one in a book or online. If it's a physical ear reflexology chart, the ear will probably be color-coded, so you can figure out which parts of your ear correspond to which parts of your body, then massage your ear accordingly.
Ear reflexology is a holistic therapy that involves stimulating specific points on the ear to promote healing and provide relief for various health conditions. By targeting these reflex points, practitioners believe that they can activate the body's natural healing mechanisms and restore balance.
It's great to go into the situation with a reflexology chart. [1] If you forget any of the pressure points on the ears, you can quickly consult your chart. If possible, bring a reflexology chart into the room where you'll be doing ear reflexology.
There are over 150 Acupressure points on the ear (auricular points). These points correspond to all parts of your body. All week long, I have been giving myself ear massages throughout the day, which inspired me to write about this and produce the video clip below.
The ear reflexology map is a diagram that shows the different areas of the ear and their corresponding organs or body parts. The map is divided into zones that represent the entire body, with the earlobe representing the head and face and the curved ridge of the ear representing the spine.
Ear Reflexology is commonly used with foot and hand reflexology and can confirm a diagnosis suggested by imbalances in the feet and hand reflex points. WHAT CAN IT DO FOR YOU? Ear Reflexology may benefit you in many ways, but the most notable is for the instant relief of pain.
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Learning how to read a reflexology chart can help you to locate specific reflex points on your ears in order to perform a reflexology massage for pain relief and emotional enhancement. Contents 1 Steps
Details of where to work on feet, hands, and ears. Dozens of unique reflexing touch techniques specifically for feet hands ears. Colorful Foot Hand & Ear Reflexology charts. Step-by-step sequences for performing Foot Hand Ear Reflexology. Lots of arrows showing directions to work.
The Ear Reflexology Chart details the 90 standard Auricular Therapy points, plus a few extra points of the ear in PDF format. An added bonus is that it also includes a second page with descriptions of the function of each of the non anotomical points in the form of tables.