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The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1][2][3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
A perfect score is achieved by completing the three-mile run in less than 18 minutes. The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each calendar year. The PFT is conducted between January 1 and June 30, [1] and the CFT is conducted between July 1 and December ...
It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run. The two-hour Army Combat ...
Two Mile Run: On a generally flat route, soldiers run for two miles, aiming for the lowest time. It is graded in a scale with a maximum score of 600 points. In August 2019, a member of the 22nd Chemical Battalion became the first soldier to record a perfect score, beating out the previous record of 597, set in June by a member of the Kentucky ...
In the British Army, the Annual Fitness Test is designed to assess soldiers' lower and upper body strength and endurance. The test was formerly known as the Combat Fitness Test – and is still colloquially known by soldiers as the CFT. The test involves a fast-paced march at fifteen minutes per mile (brisk and uncomfortable walking pace), in ...
All active duty and reserve Marines are required to conduct the Combat Fitness Test every year between the dates 1 July to 1 January. The test is designed to test each Marine's ability to perform in a high-intensity setting. The British Army formerly used a test of the same name which is currently known as the Annual Fitness Test.
Airman executing a push-up. The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment ...