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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Kilmer said that by the 40-minute mark, when the physical effects of alcohol kick in — alcohol depresses, or slows down, the central nervous system — participants in the fourth group ...

  3. I journaled my drinking for a year. Even when I thought I was ...

    www.aol.com/news/journaled-drinking-even-thought...

    The periods I drank the most were early summer and the holidays when I had the most plans. I also got married this year and had a few small events to celebrate, which led to more drinking.

  4. Americans drink more water than almost every other country ...

    www.aol.com/finance/americans-drink-more-water...

    Krajcir thinks that water has become a symbol of well-being for many Americans—so much so that toting around a popular water bottle brand is a way to virtue signal how socially aware you are ...

  5. Drinking water - Wikipedia

    en.wikipedia.org/wiki/Drinking_water

    The amount of drinking water required to maintain good health varies, and depends on physical activity level, age, health-related issues, and environmental conditions. [1] [2] For those who work in a hot climate, up to 16 litres (4.2 US gal) a day may be required. [1] About 1 to 2 billion people lack safe drinking water. [3]

  6. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Body fat. Women tend to weigh less than men, and—pound for pound—a woman's body contains less water and more fatty tissue than a man's. Because fat retains alcohol while water dilutes it, alcohol remains at higher concentrations for longer periods of time in a woman's body, exposing her brain and other organs to more alcohol. Enzymes.

  7. Drinking - Wikipedia

    en.wikipedia.org/wiki/Drinking

    Other sources, however, claim that a high intake of fresh drinking water, separate and distinct from other sources of moisture, is necessary for good health – eight servings per day of eight fluid ounces (1.8 liters, or 0.5 gallon) is the amount recommended by many nutritionists, [19] although there is no scientific evidence supporting this ...

  8. Doctors Say This Viral January Health Trend Is Good for Your ...

    www.aol.com/doctors-viral-january-health-trend...

    Cutting back on alcohol is good for your brain. Dr. Purdy says that Damp January can benefit the brain — especially in the short term. She points out that drinking alcohol is linked to a lack of ...

  9. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water, like any other substance, can be considered a poison when over-consumed in a brief period. Water intoxication mostly occurs when water is being consumed in a high quantity provoking disturbances in electrolyte balance. [2] Excess of body water may also be a result of a medical condition or improper treatment; see "hyponatremia" for some ...