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  2. Hedonic treadmill - Wikipedia

    en.wikipedia.org/wiki/Hedonic_treadmill

    "Hedonic treadmill" is a term coined by Brickman and Campbell in their article, "Hedonic Relativism and Planning the Good Society" (1971), describing the tendency of people to keep a fairly stable baseline level of happiness despite external events and fluctuations in demographic circumstances. [2]

  3. Michael Eysenck - Wikipedia

    en.wikipedia.org/wiki/Michael_Eysenck

    Eysenck has written and co-written many publications, including several textbooks. In the late 1990s, he developed the theory of the "hedonic treadmill", [2] stating that humans are predisposed by genetics to plateau at a certain level of happiness, and that the occurrence of novel happy events merely elevates this level temporarily.

  4. Hedonism - Wikipedia

    en.wikipedia.org/wiki/Hedonism

    The paradox of hedonism and the hedonic treadmill are proposed psychological barriers to the hedonist goal of long-term happiness. As one of the oldest philosophical theories, hedonism was discussed by the Cyrenaics and Epicureans in ancient Greece, the Charvaka school in ancient India, and Yangism in ancient China.

  5. Easterlin paradox - Wikipedia

    en.wikipedia.org/wiki/Easterlin_paradox

    The second explanation appeals to hedonic adaptation and the fact that people get used to having more income and higher living standards. [10] [11] For example, the theory of hedonic adaption would suggest that progress from iPhone 5s, to iPhone 6s, to iPhone 7s, to iPhone 8s and so on, have not made a lasting improvement to happiness.

  6. What is rucking? Understanding the fitness trend taking the ...

    www.aol.com/rucking-understanding-fitness-trend...

    The treadmill provides the same opportunity that walking across the parking lot offers; and swimming or rowing a boat works many of the same muscles that weightlifters target with dumbbells and ...

  7. Trying To Lose Weight? This Is How Long To Walk Each Day ...

    www.aol.com/trying-lose-weight-long-walk...

    Weight loss depends on genetics, diet, and more, but generally 45 minutes a day, or 150 minutes per week, of walking can yield weight loss, research shows.

  8. List of psychological effects - Wikipedia

    en.wikipedia.org/wiki/List_of_psychological_effects

    Hedonic treadmill; Hostile media effect; Hot-cold empathy gap; Hypersonic effect; Imposter syndrome; Irrelevant speech effect; Kappa effect; Kewpie doll effect; Kinetic depth effect; Kuleshov effect; Lady Macbeth effect; Lake Wobegon effect; Lawn dart effect; Less-is-better effect; Levels-of-processing effect; Martha Mitchell effect; Matthew ...

  9. 8 Tried-and-True Tips for Getting Back into Working Out This Year

    www.aol.com/8-tried-true-tips-getting-115700007.html

    Treadmill. I mean that treadmill in the corner. Keep reading to learn some simple, science-backed ways to reestablish your exercise routine, whether it's been months or years since you last hit ...