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  2. Spasmodic torticollis - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_torticollis

    Retrocollis is the extension of the neck (head tilts back) and uses the following muscles for movement: bilateral splenius, bilateral upper trapezius, bilateral deep posterior paravertebrals. This is the "chin-in-the-air" version. A combination of these head positions is common; many patients experience turning and tilting actions of the head. [10]

  3. Why Experts Say This Underrated Supplement Is Key To ... - AOL

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    The Best Amino Acid Supplements To Try Amino acid complexes are available in powder form, but many brands also offer oral capsules. Choose a product that is third-party tested to ensure the ...

  4. Dystonia - Wikipedia

    en.wikipedia.org/wiki/Dystonia

    muscles of the rectum: Causes painful defecation, constipation; may be complicated by encopresis or fecal incontinence. Cervical dystonia (spasmodic torticollis) muscles of the neck: Causes the head to rotate to one side, to pull down towards the chest, or back, or a combination of these postures. Blepharospasm: muscles around the eyes

  5. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    CMT is a neck problem that babies are born with or develop soon after birth, causing their neck to be stiff and bent in an awkward position. [36] Besides the sternocleidomastoid muscle, other muscles in the neck can also be affected by CMT, leading to problems moving the head and neck normally. [36]

  6. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

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    Lie on your back with your arms extended to the sides and legs extended long. Bring one knee up towards your chest and slowly lower it across your body, twisting your spine. Hold for about 1 ...

  7. The one fitness supplement worth taking to burn fat and build ...

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    Researchers from the University of New South Wales concluded from existing data that creatine users get an extra 2.4 pounds of lean muscle and lose nearly 1.5 pounds more fat than people who don't ...