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  2. 15 Best New Packable Lunches to Make This Month - AOL

    www.aol.com/15-best-packable-lunches-month...

    Hummus adds plant-based protein and keeps the wrap from getting dry. ... Serve this between two pieces of whole-wheat bread as a sandwich or by itself with tender Bibb lettuce or crunchy celery ...

  3. 18 Easy Lunch Ideas in 15 Minutes - AOL

    www.aol.com/lifestyle/18-easy-lunch-ideas-15...

    View Recipe. Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.

  4. Joy Bauer shares a healthy meal plan to start your new year ...

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    Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty and superfood-infused pasta dishes: penne alla hummus and Mediterranean baked pasta with eggplant and sausage.

  5. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Aioli – sauce made of garlic, salt, and olive oil of the northwest Mediterranean; Ajvar [1] – Southeast European condiment made from red bell peppers, eggplants, garlic, and oil; Amlu – Moroccan spread of argan oil, almonds, and honey; Bacon jam [2] Bean dip – sometimes used as a spread [3] [4] Beer jam [5]

  6. Jordanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Jordanian_cuisine

    Fresh bread filled or wrapped with falafel, hummus, tomato and pickles. Managish (مناقيش) Taboon bread topped with za'atar and olive oil. Mo'ajanat (معجنات) Pies filled with cheese, spinach, za'atar or beef. Sambusak (سمبوسك) Fried dough balls stuffed with cheese or meat with pine nuts and onions. Sfiha (صفيحة)

  7. List of bread dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_bread_dishes

    This is a list of bread dishes and foods, which use bread as a primary ingredient. Bread is a staple food prepared from a dough of flour and water , usually by baking . Throughout recorded history it has been popular around the world and is one of the oldest artificial foods, having been of importance since the dawn of agriculture .

  8. 50 Twists On Buffalo Chicken That Will Upgrade Your Super ...

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    Classic Buffalo chicken dip mix—chopped chicken, cream cheese, cheddar, blue cheese, hot sauce, and chives—is baked into a crisp puff pastry shell until bubbling and golden. Get the Buffalo ...

  9. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern cuisine. A sweet spread, ḥalawa ṭaḥīniyya (حلاوة طحينية "sweet tahini"), is a type of halva sweet. It sometimes has mashed or sliced pistachio pieces sprinkled inside or on top. It is usually spread on bread and eaten as a quick snack.