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Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
The list includes the arm, chest, leg, abdomen, hip, and back, and each associated massage is very specific and has many intricate instructions. Kellogg is known for pushing the idea that massage can help stimulate muscles so as to prevent their degradation. [4] Then, as a way of replacing human hands, massage machines are discussed. [5]
Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.
Tapotement is a specific technique used in Swedish massage. [1] A French term , it refers to a rhythmic percussion , most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers.
This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific [ 1 ] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related ...
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Petrissage (French, from pétrir 'to knead') is a massage technique that applies deep pressure to the underlying muscles. Kneading, wringing, skin rolling, and pick-up-and-squeeze are the petrissage movements. [1] [2] They are all performed with the padded palmar surface of the hand, the surface of the finger and also the thumbs.