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  2. 3 ways to boost longevity in 2025 - AOL

    www.aol.com/3-ways-boost-longevity-2025...

    Then, there is exercise: As little as taking a walk on a daily basis could help prolong life span, and several studies are now shedding light on the mechanisms through which physical activity ...

  3. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  4. 10 Best Exercises for Women Over 50 To Live Longer

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    Bone loss is a major issue for aging women, especially after menopause, when changing hormones leads to lower estrogen, which lowers bone mass. Resistance training helps prevent this from ...

  5. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  6. The Minnesota Women Healthy Aging Project - Wikipedia

    en.wikipedia.org/wiki/The_Minnesota_Women...

    Annual checkups are used to track the impact of genetic markers, brain images, diet, exercise and other lifestyle factors on cognitive changes in the women. The data has shown a link between a human leukocyte antigen and brain health [ 5 ] with the HLA-DRB1*13:02 allele correlating with less brain damage and with cognitive health over time.

  7. ‘I Spent 36 Hours At A Longevity Summit. Here’s What I ...

    www.aol.com/lifestyle/spent-36-hours-longevity...

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