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Excess visceral fat may increase your risk for several metabolic diseases, including heart disease and diabetes. This type of fat is metabolically active in driving chronic low-grade inflammation ...
Avoid foods that are ultra-processed and high in sugar and saturated fat, Dr. Brangman adds. ... diet is most beneficial for reducing your risk for Alzheimer’s disease. The MIND diet focuses on ...
New research in mouse models of Alzheimer's disease suggests that a high-fat diet causes molecular changes that disrupt brain health.
Dubbed the "MIND" diet, short for Mediterranean-DASH Intervention for Neurodegenerative Delay, this eating pattern goes big on natural plant-based foods while limiting red meat, saturated fat and ...
A landmark 2023 study found a close link between visceral fat and Alzheimer’s disease. “So using a rucksack and walking in a weighted way helps to decrease visceral fat and increase bone, and ...
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...