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  2. Lejeune Hall - Wikipedia

    en.wikipedia.org/wiki/Lejeune_Hall

    Lejeune Hall (sometimes called the Lejeune Physical Education Center) is a sports complex and arena at the United States Naval Academy in Annapolis, Maryland. It currently houses the academy's boxing and wrestling practice arena, and natatorium, and the Naval Academy's Athletic Hall of Fame. [1] A picture of the Lejeune Hall Diving Well

  3. Anne Arundel Medical Center - Wikipedia

    en.wikipedia.org/wiki/Anne_Arundel_Medical_Center

    On February 17, 1902, papers were filed with the Anne Arundel County Circuit Court by the Annapolis Emergency Hospital Association to establish a local hospital. Land was purchased on March 31 of that year at the corner of Franklin and Cathedral Streets in downtown Annapolis, Maryland. On July 18, 1902, the Annapolis Emergency Hospital opened.

  4. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    So, don't forget to look after mental health and wellness during this busy time, as well as your physical well-being. Try incorporating a few stress-management techniques into your daily routine like:

  5. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...

  6. Kinesiotherapy - Wikipedia

    en.wikipedia.org/wiki/Kinesiotherapy

    Kinesiotherapy or Kinesitherapy or kinesiatrics (kinēsis, "movement"), literally "movement therapy", is the therapeutic treatment of disease by passive and active muscular movements (as by massage) and of exercise. [1] [2] It is the core element of physiotherapy/physical therapy.

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Whether that means looking into talk therapy or meeting with a mental health professional to discuss medication options, your mental and physical health should always come first. Above all, be ...

  8. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

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