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The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this feature, Women's Health investigates. 10,000 Steps Is A Myth.
It’s all about finding a step count that’s sustainable—as in, it won’t leave you too sore and tired the next day—which will be different for everybody based on their fitness level. Start ...
The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab. This translates to roughly five miles. This translates to roughly ...
Nokia Step Counter is a free application available at Nokia Beta Labs which works on a wide range of N-Series Nokia phones. The pedometer application tracks steps taken, time elapsed and distance traveled. This application can be left running all day as it is not a huge drain on the battery.
In cryptography, an alternating step generator (ASG) is a cryptographic pseudorandom number generator used in stream ciphers, based on three linear-feedback shift registers. Its output is a combination of two LFSRs which are stepped (clocked) in an alternating fashion, depending on the output of a third LFSR.
30 Seconds is a charades-like fast-paced general knowledge board game, created by Calie Esterhuyse and first published in South Africa in 1998. [1]The game is played with two or more teams of at least two players.