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  2. Values in Action Inventory of Strengths - Wikipedia

    en.wikipedia.org/wiki/Values_in_Action_Inventory...

    Peterson and Seligman suggest that the VIA-IS could be used as a way to help people identify their signature strengths. [1] With this knowledge, people could then begin to capitalize and build upon their signature strengths. Positive psychologists argue that the VIA-IS should not be used as a way to identify your ‘lesser strengths’ or ...

  3. SWOT analysis - Wikipedia

    en.wikipedia.org/wiki/SWOT_analysis

    Strengths and weaknesses are usually considered internal, while opportunities and threats are usually considered external. [5] The degree to which an organization's internal strengths matches with its external opportunities is known as its strategic fit. [6] [7] [8] Internal factors may include: [9]

  4. Adjustment (psychology) - Wikipedia

    en.wikipedia.org/wiki/Adjustment_(psychology)

    In general, a person that is well-adjusted will have the following characteristics: An understanding of personal strengths and weaknesses and a tendency to play up strengths while limiting the appearance of weaknesses; Personal respect and appreciation, a well-adjusted individual finds themselves to be inherently valuable

  5. 5 Wellness Trends That Will Dominate 2025, from Filter-Free ...

    www.aol.com/5-wellness-trends-dominate-2025...

    Yep, apps like Aaptiv, Zing and Fitbod use AI to identify gymgoers’ strengths and weaknesses and then suggest specific exercises to help them achieve fitness goals. Now, there’s a lot to be ...

  6. Social comparison theory - Wikipedia

    en.wikipedia.org/wiki/Social_comparison_theory

    While these cognitive processes can contribute to resilience and self-confidence, they also carry the risk of distorting reality and fostering an unrealistic self-image. striking a balance between acknowledging personal strengths and weaknesses, learning from others, and maintaining a healthy level of self-awareness is essential for overall ...

  7. Self mentoring - Wikipedia

    en.wikipedia.org/wiki/Self_mentoring

    Self-mentoring is a process which requires one to assemble a realistic, accurate assessment of yourself (strengths and weaknesses) with the goal of crafting one's ‘ideal self’ to heighten job performance, career progression, or personal ambitions. This practice is a four-stage framework which includes: self-awareness, self-development, self ...

  8. Three levels of leadership model - Wikipedia

    en.wikipedia.org/wiki/Three_levels_of_leadership...

    Personal leadership has three elements: (1) technical knowhow and skill; (2) the right attitude towards other people; and (3) psychological self-mastery. The first element, Technical Knowhow and Skill, is about knowing one's technical weaknesses and taking action to update one's knowledge and skills. Scouller (2011) suggested that there are ...

  9. Strength-based practice - Wikipedia

    en.wikipedia.org/wiki/Strength-based_practice

    Strength-based practice is a social work practice theory that emphasizes people's self-determination and strengths. It is a philosophy and a way of viewing clients (originally psychological patients, but in an extended sense also employees, colleagues or other persons) as resourceful and resilient in the face of adversity. [1]