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  2. The 5 Most Challenging Weighted Push-Ups for Your Next ... - AOL

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    Push-ups are old school, but they’ll forever be one of the best ways to strengthen your body. When you level-up with weighted push-ups, you get even more out of the movement. There are a handful ...

  3. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Aztec push-ups. The Aztec push-up is one of the most difficult plyometric push-ups. A person performs an Aztec push-up by beginning in the normal push-up starting position and exploding upward with both the hands and feet, driving the entire body into the air. While in the air, the body is bent at the waist and the hands quickly touch the toes.

  4. Basic Training: 12 Push-Up Variations For Climbers (And The ...

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  5. George Kotsimpos - Wikipedia

    en.wikipedia.org/wiki/George_Kotsimpos

    They achieved 40 repetitions for the "Most consecutive tandem knuckle push-ups" [17] [18] and 46 repetitions for the "Most tandem knuckle push-ups in one minute". [ 17 ] [ 18 ] Kotsimpos said about the difficulty of the exercise: "It is unexpectedly difficult.

  6. Paul Henry Allen Lynch - Wikipedia

    en.wikipedia.org/wiki/Paul_Henry_Allen_Lynch

    The One-Finger can be subjectively argued as the hardest push-up in the Guinness category, as most Guinness push-ups are well with the thousands. The Pioneer of the first documented one finger push-up can be credited to Mich (Michael Gooch) who in 1982, March 20 achieved 39 one finger push-ups during the Kyokushinkai European Championships ...

  7. All the Push-Up Variations We Learned This Year in One Place

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    Because push-ups have been such a star in 2020—included in just about every online workout imaginable—quite a few new variations caught our attention this year.

  8. Doug Pruden - Wikipedia

    en.wikipedia.org/wiki/Doug_Pruden

    As of 2009 Pruden holds 10 world records in various push up categories: one arm, one arm back of the hand, back of the hands, and fist/knuckles. The most he has ever done in regular push ups is 10,000 in 8 hours.

  9. These Push-Up Variations Strengthen Your Upper Body for ... - AOL

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