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An apple is a round, edible fruit produced by an apple tree ... A raw apple is 86% water and 14% carbohydrates, with negligible content of fat and protein (table).
Apple juice is a fruit juice made by the maceration and pressing of an apple. ... Apple juice is 88% water and 11% carbohydrates (including 10% sugars), ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
To put that into perspective, one apple has 25 grams of carbohydrates, a ½ cup serving of oats has 27 grams of carbs, and one medium sweet potato has 24 grams of carbohydrates.
Carbs can be confusing. Filled with misinformation and hype, television commercials and Internet advertisements talk about good carbs and bad carbs, added sugars, the glycemic index, fiber and ...
160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein ... apples, and cinnamon makes this a simple mix that still packs plenty of nutrients and ...
Lactose is a disaccharide found in animal milk. It consists of a molecule of D-galactose and a molecule of D-glucose bonded by beta-1-4 glycosidic linkage.. A carbohydrate (/ ˌ k ɑːr b oʊ ˈ h aɪ d r eɪ t /) is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula C m ...
Eliminating healthy foods like carbs, gluten or dairy isn't a necessary or effective approach for sustainable weight loss. ... Why Apple stock just got a rare downgrade to 'sell' Food. Food ...