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  2. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Research suggests you need a 500–750-calorie deficit daily (meaning you burn 500 more calories daily than you consume) to experience meaningful weight loss on Mounjaro.

  3. Mounjaro for Weight Loss: What You Need to Know Before ... - AOL

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    Mounjaro may not work as well if you’re taking oral birth control pills, so your provider may recommend a different type of birth control during your first four weeks on Mounjaro and for four ...

  4. Thinking About Trying Mounjaro? Here's What You Can ... - AOL

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    What To Expect From Taking Mounjaro Week by Week Week 1 Like most things, Mounjaro and Zepbound will start low and slow for most patients, according to Dr. Osborne-Wu.

  5. Tirzepatide - Wikipedia

    en.wikipedia.org/wiki/Tirzepatide

    [9] [13] In the United States, it is sold under the brand name Mounjaro for diabetes treatment, [9] and Zepbound for weight loss and treatment of obstructive sleep apnea. [ 10 ] [ 17 ] Tirzepatide is a gastric inhibitory polypeptide analog and GLP-1 receptor agonist . [ 10 ]

  6. 8 Foods to Eat if You're Taking Mounjaro - AOL

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    The best Mounjaro food plan is the one you’ll stick to. Try sticking to a reduced-calorie diet full of fruits, vegetables, whole grains, lean protein, and healthy fats while avoiding saturated ...

  7. Mounjaro vs. Ozempic: Which One Is Best for Me to Try for ...

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    The most common side effects of Mounjaro include: Nausea. Vomiting. Stomach pain. ... You should only take both drugs if a healthcare provider prescribes both and has assessed their safety for you ...