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Meatless tissue engineering involves the cultivation of stem cells on natural or synthetic scaffolds to create meat-like products. [17] Scaffolds can be made from various materials, including plant-derived biomaterials, synthetic polymers, animal-based proteins, and self-assembling polypeptides. [18]
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
A 1-cup serving of fortified plant-based milk typically contains between 100 and 144 IU of vitamin D. Many fortified plant-based milks are also enriched with calcium and vitamin B12. Use plant ...
Vitamin E, including tocotrienol and tocopherol, is fat soluble and protects lipids. Sources include wheat germ, seabuckthorn, nuts, seeds, whole grains, green leafy vegetables, kiwifruit, vegetable oil, and fish-liver oil. Alpha-tocopherol is the main form in which vitamin E is consumed.
Antioxidant vitamins are found in vegetables, fruits, eggs, legumes and nuts. Vitamins A, C, and E can be destroyed by long-term storage or prolonged cooking. [161] The effects of cooking and food processing are complex, as these processes can also increase the bioavailability of antioxidants, such as some carotenoids in vegetables. [162]
Vitamin D 2 can be obtained from fungi, such as mushrooms exposed to sun or industrial ultraviolet light, offering a vegan choice for dietary or supplemental vitamin D. [120] [121] Plant milks, such as from oat, soy, or almond, and breakfast cereals are commonly fortified with vitamin D. [46]
Research backs up the benefits of a plant-based diet, as one meta-analysis of more than 30 studies linked higher total protein intake, and plant protein consumption specifically, to a lower risk ...
Soy-based formula and rice-based formula tend to be the most common plant based alternatives. [32] In the past, soy-based formulae were correlated with certain nutritional deficiencies in infants, but have since been supplemented with necessary vitamins, minerals, and amino acids. Other questions about nutritional detriments of soy-based ...