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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin appears to cause very few side effects as tested in the short term, up to three months, at low doses. [ clarification needed ] [ dubious – discuss ] Two systematic reviews found no adverse effects of exogenous melatonin in several clinical trials, and comparative trials found the adverse effects headaches, dizziness, nausea, and ...

3. The 6 best melatonin supplements - AOL

   www.aol.com/6-best-melatonin-supplements...

   This nighttime powder supplement contains 4 milligrams of melatonin per dose, but it also has other helpful ingredients, like micellar casein, tryptophan, and tart cherry powder, all of which work ...

4. Which is better for sleep: Magnesium or melatonin? - AOL

   www.aol.com/lifestyle/better-sleep-magnesium...

   The most common side effects include headache, dizziness and nausea, Dr. Raj Dasgupta, a physician specializing in sleep medicine, internal medicine, pulmonary care and critical care, tells Yahoo ...

5. The 11 Best Melatonin Gummies for a Good Night’s Sleep - AOL

   www.aol.com/11-best-melatonin-gummies-good...

   For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine ...

6. Tasimelteon - Wikipedia

   en.wikipedia.org/wiki/Tasimelteon

   Tasimelteon, sold under the brand name Hetlioz, is a medication approved by the U.S. Food and Drug Administration (FDA) [3] in January 2014, for the treatment of non-24-hour sleep–wake disorder (also called non-24, N24 and N24HSWD). [4]

7. Ramelteon - Wikipedia

   en.wikipedia.org/wiki/Ramelteon

   Side effects of ramelteon include somnolence, dizziness, fatigue, nausea, exacerbated insomnia, and changes in hormone levels. [3] Ramelteon is an analogue of melatonin and is a selective agonist of the melatonin MT 1 and MT 2 receptors. [3] The half-life and duration of ramelteon are much longer than those of melatonin. [7]

8. The Best Melatonin Supplements for Sleep, According to a ...

   www.aol.com/lifestyle/best-melatonin-supplements...

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9. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.