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  2. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  3. Hoshi-imo - Wikipedia

    en.wikipedia.org/wiki/Hoshi-imo

    Common varieties include Beniharu (紅はる), Tamayutaka (玉豊), Silk Sweet (シルクスイート), and Anno-Mitsuki (安納蜜嬉) sweet potatoes. Since China produces more sweet potatoes than Japan, and the price of sweet potatoes in China is generally lower than in Japan, much of the hoshi-imo sold in Japan today is, in fact, produced in ...

  4. Purple sweet potato color - Wikipedia

    en.wikipedia.org/wiki/Purple_sweet_potato_color

    Purple sweet potato color (PSPC) is a natural anthocyanin food coloring [1] [2] [3] [4] obtained from the sweet potato (Ipomoea batatas).Some cultivars, like the ...

  5. What the Heck Are Purple Sweet Potatoes—And How Do ... - AOL

    www.aol.com/heck-purple-sweet-potatoes-them...

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  6. This Purple Vegetable Could Replace Artificial Food Dyes - AOL

    www.aol.com/food/purple-vegetable-could-replace...

    Scientists have pinpointed the purple sweet potato as a natural alternative for synthetic food dye. While you might be more familiar with the orange-fleshed variety, the purple-hued cousin could ...

  7. Are yams and sweet potatoes the same? 5 questions ... - AOL

    www.aol.com/news/yams-sweet-potatoes-same-5...

    Yes. The skin of a white or yellow yam from Africa is typically rough, fibrous and dark brown. The sweet potatoes sold in most U.S. grocery stores have thin, smooth, reddish-brown skin, but there ...