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Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
[1] [2] Physical exercise is well known to provide physical and psychological health benefits. There is also good evidence that viewing, being in, and interacting with natural environments has positive effects, reducing stress and increasing the ability to cope with stress, reducing mental fatigue and improving concentration and cognitive function.
Studies show that the contact of human beings with nature has decreased with the contemporary lifestyle of being most of the time indoors and with increasing time spent on screens. However, the interaction with nature has been considered to be a general health promoter thanks to the many benefits it brings to mental health and cognition as well ...
Nature connectedness (as a construct) is also known as nature relatedness, connectivity with nature, emotional affinity toward nature, or inclusion of nature in self. Although nature relatedness is a stable individual trait, it can change based on one's experience with nature, [ 8 ] meaning the more time an individual spends in nature, the more ...
An example of an ecosystem service is pollination, here by a honey bee on avocado crop. Ecosystem services are the various benefits that humans derive from healthy ecosystems. These ecosystems, when functioning well, offer such things as provision of food, natural pollination of crops, clean air and water, decomposition of wastes, or flood ...
Black Forest, Germany. With deep woods, quaint villages, and a hazy, mystical wonder, the Black Forest looks like a fairy tale come to life and inspired some of most beloved stories from the ...
Nature-positive is a concept and goal to halt and reverse nature loss by 2030, and to achieve full nature recovery by 2050. [1] According to the World Wide Fund for Nature, the aim is to achieve this through "measurable gains in the health, abundance, diversity, and resilience of species, ecosystems, and natural processes."
Ester Honig, a human interest reporter, sent out a photograph of herself to 40 different photo editors in 25 different countries and gave them a single task -- to make her look beautiful.