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Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
[1] [2] Physical exercise is well known to provide physical and psychological health benefits. There is also good evidence that viewing, being in, and interacting with natural environments has positive effects, reducing stress and increasing the ability to cope with stress, reducing mental fatigue and improving concentration and cognitive function.
Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs , roots , flowers and essential oils , [ 2 ] [ 3 ] [ 4 ] but natural substances in skin care products include animal-derived products such as beeswax , and minerals.
Studies show that the contact of human beings with nature has decreased with the contemporary lifestyle of being most of the time indoors and with increasing time spent on screens. However, the interaction with nature has been considered to be a general health promoter thanks to the many benefits it brings to mental health and cognition as well ...
The benefits of nature and feeling connected to nature may be beneficial to keep in mind when creating settings for patients at a hospital, or in therapy sessions. [4] Also, because virtual nature can provide benefits to people (but in a less dramatic way), this may be one way for people who cannot get out in nature to reap some of its benefits ...
Ester Honig, a human interest reporter, sent out a photograph of herself to 40 different photo editors in 25 different countries and gave them a single task -- to make her look beautiful.
An example of an ecosystem service is pollination, here by a honey bee on avocado crop. Ecosystem services are the various benefits that humans derive from healthy ecosystems. These ecosystems, when functioning well, offer such things as provision of food, natural pollination of crops, clean air and water, decomposition of wastes, or flood ...
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