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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, 1 medium apple to A.M. snack and add ¼ cup dry-roasted unsalted almonds to P ...

  3. Parsnip - Wikipedia

    en.wikipedia.org/wiki/Parsnip

    A typical 100 g serving of parsnip provides 314 kilojoules (75 kilocalories) of food energy. Most parsnip cultivars consist of about 80% water, 5% sugar, 1% protein, 0.3% fat, and 5% dietary fiber. The parsnip is rich in vitamins and minerals and is particularly rich in potassium with 375 mg per 100 g. [40]

  4. How Many Calories Actually Break A Fast When You're Doing ...

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    There's also the 5:2 diet, where you eat less than 500 calories for two non-consecutive days a week (for men, it’s less than 600 calories) and eat normally for the rest of the time.

  5. These Viral Protein Bars Promise Weight Loss And Muscle Gain ...

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    A food scientist, nutritionist, and weight loss doctor weigh in on the viral new David protein bars and share if they can really help you lose fat and gain muscle.

  6. Thaspium barbinode - Wikipedia

    en.wikipedia.org/wiki/Thaspium_barbinode

    Thaspium barbinode, known by the common names of bearded meadow-parsnip and hairy-jointed meadow-parsnip, is a member of the carrot family, Apiaceae. It is a perennial herb, native to the eastern United States, from eastern Texas to southeastern Wisconsin and the Florida panhandle to southern New York . [ 2 ]

  7. Dioscorea bulbifera - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_bulbifera

    Dioscorea bulbifera (commonly known as the air potato, air yam, bitter yam, cheeky yam, potato yam, [2] aerial yam, [3] and parsnip yam [4]) is a species of true yam in the yam family, Dioscoreaceae. It is native to Africa, Asia and northern Australia. [ 1 ]

  8. What Is a Parsnip and What Does It Taste Like? - AOL

    www.aol.com/news/parsnip-does-taste-193828764.html

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  9. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    The United States had the highest availability with 3654 kilo calories per person in 1996. [3] This increased further in 2002 to 3770. [4] During the late 1990s, Europeans had 3394 kilo calories per person, in the developing areas of Asia there were 2648 kilo calories per person, and in sub-Sahara Africa people had 2176 kilo calories per person ...