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Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
Some techniques can be used only in one of these domains, and some can be used in both. [1] In practice, ne-waza is often used as a synonym of katame-waza (固技, grappling techniques) [2], or some of its subcategories, most often osaekomi-waza (抑込技, holding techniques) and possibly also kansetsu-waza (関節技, joint techniques). [3]
Free practice forms The Randori-no-kata ( 乱取りの形 , Free practice forms) of Kodokan Judo consist of two kata that illustrate the principles behind techniques used in Randori ( 乱取り , free-practice) , allowing them to be practiced with maximum efficiency.
Nage-no-kata (Japanese: 投の形, "forms of throwing") is one of the two randori-no-kata (乱取りの形, free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of nage-waza (投げ技, throwing techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Katame no Kata (固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of katame-waza (固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Judo techniques fall into different classifications. Research the technique to find in which class it is included. Classifications : Nage-waza (throwing techniques), Katame-waza (grappling techniques), Atemi-waza (body-striking techniques), Uke-waza (blocks and parries), Ukemi (receiving techniques or breakfall techniques), Kinshi-waza ...