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In other cases, people can develop flat feet due to trauma or an injury, Hartzell says. For instance, someone may make a jump from a height and tear the ligament when they land incorrectly.
Foot with a typical arch Flat feet of a child are usually expected to develop into high or proper arches, as shown by feet of the mother. Studies have shown flat feet are a common occurrence in children and adolescents. The human arch develops in infancy and early childhood as part of normal muscle, tendon, ligament and bone growth. [2]
She also says "foot exercises that strengthen the intrinsic muscles in the feet can help develop a stronger arch." You can also use flexible custom orthotics or arch supports to "help train your ...
The normal findings of flat foot versus children's age estimate 45% of pre-school children, and 15% of older children (average age 10 years) have flat feet. Few flexible flat feet have been found to be symptomatic, hence only painful flat feet should be diagnosed and treated. Increased joint mobility or increased weight may increase flat foot ...
For some people, flat feet are hereditary. Others develop flat feet as a result of pregnancy, aging, obesity, or a health condition such as rheumatoid arthritis or diabetes, according to the ...
Flat feet (Pes planus foot) essentially means that the arch inside the foot is flat. This very common painless disorder may occur at birth or after pregnancy. Flat feet generally do not cause problems but may sometimes cause the foot to rotate inwards (pronation). There are orthotic shoe insoles (foot orthotics) that help correct flat feet.