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  2. Dunbar's number - Wikipedia

    en.wikipedia.org/wiki/Dunbar's_number

    In a piece for the Financial Times (10 August 2018) titled "Why drink is the secret to humanity's success", Dunbar mentioned two more numbers: an inner core of about 5 people to whom we devote about 40 percent of our available social time and 10 more people to whom we devote another 20 percent. All in all, we devote about two-thirds of our time ...

  3. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 17 February 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane ...

  4. Glucose - Wikipedia

    en.wikipedia.org/wiki/Glucose

    Glucose is a sugar with the molecular formula C 6 H 12 O 6, ... The blood sugar content of a healthy person in the short-time fasting state, e.g. after overnight ...

  5. 12 Rules to Follow to Keep Blood Sugar Steady

    www.aol.com/12-rules-keep-blood-sugar-165003560.html

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  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Dietitians share what to eat and avoid to keep your blood sugar stable. A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. ... No one is born with type 2 ...

  7. Doctor says sugar is eight times more addictive than cocaine

    www.aol.com/lifestyle/2014-02-24-doctor-says...

    And worse, sugar actually causes diabetes and obesity." The doctor's trying to help people find ways to lessen their dependence on sugar with tips from his book, "The Blood Sugar Solution 10-Day ...

  8. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.

  9. Time-restricted eating linked to greater blood sugar control ...

    www.aol.com/lifestyle/time-restricted-eating...

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