When.com Web Search

Search results

  1. Results From The WOW.Com Content Network
  2. 8 Proven Health Benefits of Dates

    www.healthline.com/nutrition/benefits-of-dates

    Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.

  3. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and California. [3]

  4. Top 6 Health Benefits of Dates - Cleveland Clinic Health...

    health.clevelandclinic.org/benefits-of-dates

    Fruit from palm trees, dates are rich in fiber, antioxidants and phytonutrients, and can help improve gut health, fight chronic diseases, boost brain health and more.

  5. Dates are sweet fruits that grow in bundles on date palms. While they are high in natural sugar, they also contain many essential nutrients. In this article, learn about the benefits of eating...

  6. Proven Health Benefits of Dates (Dried, Fresh, Medjool) - Science...

    www.healthyandnaturalworld.com/health-benefits-of-dates

    Dates are a very sweet, tasty fruit that are packed full of goodness with many health benefits. Consuming dates is good for your digestive health, keeping your heart healthy, and boosting your cognitive function.

  7. Health Benefits of Dates, According to a Dietitian

    www.health.com/nutrition/groceries/health-benefits-dates

    Dates are a fruit cultivated from date palm (Phoenix dactylifera), a plant native to the Middle East and North Africa. Dates have a natural sweetness and rich flavor that people often...

  8. 10 Reasons Dates Should Be Your Go-To Snack - Verywell Health

    www.verywellhealth.com/dates-benefits-8659629

    Dates are a popular low-glycemic index fruit from the palm tree family. They provide essential nutrients. Dates are high in natural sugars and are rich in fiber.

  9. 8 Proven Health Benefits of Dates - Organic Facts

    www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates

    Curious about the benefits of dates? Discover how this nutritious fruit improves digestion, boosts energy, & promotes overall health. explore the benefits today!

  10. Dates are the fruit of a variety of palm trees that must be hand-pollinated and carefully monitored to harvest the best dates. Dates have a rich spiritual tradition in the Muslim world and...

  11. Dates Nutrition: Health Benefits of Dates, Recipe Ideas - Real...

    www.realsimple.com/health/nutrition-diet/dates-nutrition-facts

    Here are all the health benefits of dates, including fiber, minerals, and antioxidants. This sweet and chewy fruit deserves a spot in your snack rotation and makes an excellent, healthy natural sweetener.