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Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and California. [3]
What Are Dates? Dates look like giant raisins—and some even describe the taste and texture as a chewier, more caramelly raisin. However, contrary to popular belief, they’re not actually dried as raisins are. The plump, poppable fruits are harvested with plenty of wrinkles straight off the palm tree.
Dates are the fruit of a variety of palm trees that must be hand-pollinated and carefully monitored to harvest the best dates. Dates have a rich spiritual tradition in the Muslim world and...
Date Nutrition Facts. One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat. Dates are a good source of potassium, magnesium, and iron. The USDA provides the following nutrition information.
Dates are a super-healthy, super-versatile super-fruit. Grown in a variety of countries (including Egypt, Saudi Arabia and Iran) as well as in California and Arizona, the fruit is...
What are Dates? Dates are tropical stone fruit from trees called date palms. They grow in large clusters, like bunches of grapes do, but unlike grapes, they hang extremely high in the air – in excess of 50 feet up.
Dates are oval-shaped fruits consisting of a single seed (or stone) surrounded by sticky, edible flesh (similar to cherries, mangoes, and peaches), and coated with a crinkly skin that shimmers from natural sugars. The 17 Healthiest Fruits to Eat, According to the Nutrition Pros.
Dates are a tropical stone fruit that comes from the date palm trees that are native to Saudi Arabia, Iran, and Iraq. In the U.S., these trees thrive in warm climates and are grown in...
Dates are a type of fruit that comes from the date palm tree (Phoenix dactylifera). They are sweet and often have a caramel-like flavor. Dates are commonly consumed as a snack, used in cooking, or made into date-based products.
Best Food for Late Pregnancy. Dates are put to the test in a randomized, controlled trial for cervical ripening. Dried Apples, Dates, Figs, or Prunes for Cholesterol? A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and plums.