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1 serving Chicken, Spinach & Feta Wraps. ¼ cup dry-roasted unsalted almonds. P.M. Snack (172 calories) ... Dinner (442 calories) 1 serving Creamy Spinach Pasta with White Beans. Evening Snack (62 ...
Veggie Wraps Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek These wraps are packed with veggies, including zucchini, bell pepper and spinach.
These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...
1 serving Tuna Salad Lettuce Wraps. 1 medium apple. P.M. Snack (122 calories) 1 serving White Bean ... Make it 2,000 calories: Add 1 serving Spinach Smoothie to breakfast and increase to 2 Tbsp ...
Veggie Wraps Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek These wraps are packed with veggies, including zucchini, bell pepper and spinach.
Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy, spinach has a high nutritional value, especially when fresh, frozen, steamed, or quickly boiled.
Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...
Veggie Wraps. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek. These wraps are packed with veggies, including zucchini, bell pepper and spinach. The vegetables ...