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Breakfast (350 calories) A Mediterranean breakfast wrap. 2 scrambled eggs. Diced tomatoes. Spinach. ½ oz. of crumbled feta cheese. Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1 ...
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
They have just 270 calories, 3.5 grams of saturated fat, 14 grams of carbs, and 570 milligrams of sodium, which is by far the least amount on the entire menu (salads included!). Burger King: The ...
Wrap with Angus burger introduced to the U.S. market on August 9, 2010. Angus Snack Wraps are available three ways: Deluxe (lettuce, tomato, onions, pickles, American cheese, mayo, mustard); Bacon & Cheese (onions, pickles, American cheese, ketchup, mustard, a strip of bacon); and Mushroom & Swiss (sauteed mushrooms, Swiss cheese, mayo). The ...
1 serving Cucumber-Chicken Green Goddess Wrap. P.M. Snack (62 calories) 1 cup blackberries. ... 1 serving Green Bean Salad with Balsamic & Tomatoes. Daily Totals: 1,496 calories, 77g fat, 98g ...
Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. ... Using just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too. View Recipe. Tomato ...
In the 1903 Good Housekeeping Everyday Cook Book, a recipe for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. [3] While the 1928 book Seven Hundred Sandwiches by Florence A. Cowles includes a section on bacon sandwiches, the recipes often include pickles and none contain ...
Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...