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Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
Nutrition (Per green juice): Calories: 186 Fat: 1.2 g (Saturated Fat: 0 g) Sodium: 164 mg Carbs: 35 g (Fiber: 5 g) Protein: 5 g. Creating a nutritious green juice that supports weight loss ...
Related: 100+ Best Soup Recipes. ... Get the recipe: Detox Cabbage Soup. Closet Cooking. ... Get the recipe: Weight Loss Cabbage Soup. Veggie Society.
In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...
“Therefore, carbonated water alone is unlikely to contribute significantly to weight loss,” he said. “A balanced diet and regular exercise remain essential for effective weight management.”
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]