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  2. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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    This article dives into everything from easy preparation techniques to choosing the best activities for older adults during family times. You’ll also discover some additional tips to ensure ...

  3. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Older adults with chronic conditions should understand whether and how their conditions affect their ability to do regular physical activity safely. When older adults cannot do 150 minutes of moderate-intensity aerobic activity a week because of chronic conditions, they should be as physically active as their abilities and conditions allow.

  4. Activity theory (aging) - Wikipedia

    en.wikipedia.org/wiki/Activity_theory_(aging)

    Two older adults dancing. The activity theory states that optimal aging occurs when individuals participate in activities, pursuits, and relationships. The activity theory of aging , also known as the implicit theory of aging , normal theory of aging , and lay theory of aging , proposes that aging occurs with more positive outcomes when adults ...

  5. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Younger children often require help from adults to perform ADLs, as they have not yet developed the skills necessary to perform them independently. Aging and disabilities, affecting individuals across different age groups, can significantly alter a person's daily life. Such changes must be carefully managed to maintain health and well-being.

  6. 63 Indoor Activities for Adults That Are Perfect for Those ...

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    Don’t despair—just pick from our diverse list of indoor activities for adults and you’ll be able to. PureWow Editors select every item that appears on this page,, and the company may earn ...

  7. 60 Indoor Activities for Adults That Are Perfect for Those ...

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    So the forecast doesn’t favor outdoor plans, and your social life isn’t exactly poppin’ right now because, well, pandemic life. Don’t despair—just pick from...

  8. Senior Olympics - Wikipedia

    en.wikipedia.org/wiki/Senior_Olympics

    The games continued in the 1970s and 1980s in the Los Angeles and Orange County, California. [4] Today the meet is known as the Senior Games (or Senior Olympics). The Senior Games are now held in every state in the USA. [5] In 1985 National Senior Olympics Organization (NSOO) was formed, and in 1990 NSGA took over control of the Senior Games. [6]

  9. 6 Fall Equinox Rituals and Activities for Adults and Kids to ...

    www.aol.com/lifestyle/6-fall-equinox-rituals...

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