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  2. Our 20 Most Saved Smoothie Recipes - AOL

    www.aol.com/20-most-saved-smoothie-recipes...

    Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

  3. 20 high-protein meal prep ideas that dietitians love - AOL

    www.aol.com/news/20-high-protein-meal-prep...

    Blend cottage cheese, Greek yogurt, egg, sweetener (like honey or maple syrup) and vanilla extract until creamy and bake in the oven at 350 for 30 minutes and then chill in the fridge overnight.

  4. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/16-overnight-oat-recipes...

    Tres leches, which is Spanish for “three milks,” gets its name from the three types of milk that are used to soak the classic cake: whole milk, evaporated milk and sweetened condensed milk.

  5. Frozen yogurt - Wikipedia

    en.wikipedia.org/wiki/Frozen_yogurt

    Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .

  6. Gelato - Wikipedia

    en.wikipedia.org/wiki/Gelato

    Frozen custard – a frozen dessert made with cream and eggs; Frozen yogurt – a frozen dessert made with a base of yogurt rather than milk; Non-dairy. Granita – a semi-frozen dessert made from sugar, water, and various flavorings; Italian ice – also known as "water ice", a frozen dessert made from syrup concentrate or fruit purees over ...

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  8. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Blend a half cup of Greek yogurt, frozen or fresh fruit, milk or 100% fruit juice and ice. ... Thanks to its creamy texture, Greek yogurt is a healthier stand-in for any recipe that calls for sour ...

  9. Parfait - Wikipedia

    en.wikipedia.org/wiki/Parfait

    In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard-like or meringue-like puree which is then frozen. The American version consists of layers differentiated by the inclusion of such ingredients as granola, nuts, yogurt and liqueurs, topped off with fruits or whipped cream. [4] [5]