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Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
Feel free to alter the recipes to fit your dietary needs. The recipes below are made with mostly kitchen staples. 14-Day Meal Plan (with a Printable Shopping List!)
The app also allows users to automatically generate meal plans, which are also customizable, in order to achieve specific objectives such as weight loss, muscle gain, adherence to various dietary preferences, or personal taste. The app is also capable of generating grocery lists based on the daily or weekly meal plans chosen by the user.
“It could make everyone less sick, and that’s what we’re kind of obsessed with," the CEO behind the tech company fueling the revolution says.
Noom is a privately held American company that offers weight loss, fitness, and mental health services through a subscription-based app.The company is known for its emphasis on behavior change and mental health but has been criticized for setting inappropriate weight targets and using unqualified staff.
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