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A pyramid consists of two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. [14] There are many varieties of pyramids, ranging from simple waist-level skills performed by younger teams, to multi-person high pyramids performed by elite college teams.
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
These stunts usually include a flyer (the person on top), along with one or two bases (the people on the bottom), and one or two spotters in the front and back on the bottom. The most common cheerleading related injury is a concussion. 96% of those concussions are stunt related. [ 48 ]
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]
Image credits: Abomb #6. I went to Catholic school for high school. I grew up in the hood and was not at all like the kids that went there. I played football and was good enough to where the QB ...
The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.
A North Carolina mom's quick thinking and knowledge of CPR recently helped save her 17-year-old daughter's life. Keianna Joe, a high school senior, was warming up for a cheerleading competition at ...
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