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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
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Worship with gratitude to God, [9] or a similar religious figure, is a common theme in such religions, and the concept of gratitude permeates religious texts, teachings, and traditions. It is one of the most common emotions that religions aim to evoke and maintain in followers and is regarded as a universal religious sentiment.
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The interventions were writing a gratitude letter and writing a 14-day diary. In both interventions, the researchers found that gratitude and humility are connected and are "mutually reinforcing." [98] The study also discusses how gratitude, and its associated humility, may lead to more positive emotional states and subjective well-being.
Gratitude (DVD). Bel Air, MD: Kelly Productions Inc. Joseph C Martin. Humor in Recovery (DVD). Bel Air, MD: Kelly Productions Inc. Joseph C Martin. One Day at a Time (DVD). Bel Air, MD: Kelly Productions Inc. Joseph C Martin. Prayer, The Path to God's Will (DVD). Bel Air, MD: Kelly Productions Inc. Joseph C Martin. Promises of AA (DVD). Bel Air ...
Kleinian gratitude is diametrically opposed to envy, as envy expresses destructive drives and is usually aimed at the object that provides gratification. Therefore, envy can be seen to lessen or destroy gratitude towards the good object. Gratitude is the particular affect towards an object that produces appreciation or satisfaction.