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  2. Odong - Wikipedia

    en.wikipedia.org/wiki/Odong

    Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.

  3. Pancit - Wikipedia

    en.wikipedia.org/wiki/Pancit

    Pancit odong or Odong – Japanese-Visayan noodle dish from Mindanao and the Visayas that uses yellow round flour noodles called odong, canned sardines in tomato sauce, and vegetables (usually bottle gourd or patola). [9] Pancit Olongapo – pancit miki prepared with sarsa (sauce) made of thickened chicken and pork broth, darkened with a little ...

  4. Noodle soup - Wikipedia

    en.wikipedia.org/wiki/Noodle_soup

    Sopas – a noodle soup that has a Western influence. It usually has chicken strips and broth, chopped vegetables, and macaroni noodles. Milk is added to give it a richer flavor. The name literally means "soup". Sotanghon – a noodle soup that features cellophane noodles, chicken and vegetables. The broth is slightly oily as garlic and onion ...

  5. Pinakbet - Wikipedia

    en.wikipedia.org/wiki/Pinakbet

    Pinakbet vegetables: shown are bitter melon, calabaza squash, okra, eggplants, string beans, and chili Pinakbet (also called pakbet ) is an indigenous Filipino dish from the northern regions of the Philippines .

  6. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits.

  7. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/lifestyle/eating-nothing-sardines...

    A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your ...

  8. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A meat, tripe, and oxtail stew with vegetables in peanut sauce customarily served with bagoong alamang (shrimp paste). Lauya: Ilocos Soup/Stew A dish of pork, beef, or carabao meat in broth flavored with ginger, onions and fish sauce served as a soup or main entrée. Mami: Soup Generic term for noodle soup. Usually made of beef, chicken, pork ...

  9. Cuisine of Odisha - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Odisha

    Indigenous vegetables used in Odia cuisine are pumpkin, gourd, plantains, jackfruit, and papaya. Vegetables such as potatoes, cauliflowers, and cabbages are also used alongside local vegetables. Pancha phutana is a blend of five spices that is widely used in Odia cuisine. It contains mustard, cumin, fenugreek, aniseed and kalonji (onion seeds).