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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  3. Background music - Wikipedia

    en.wikipedia.org/wiki/Background_music

    Background music (British English: piped music) is a mode of musical performance in which the music is not intended to be a primary focus of potential listeners, but its content, character, and volume level are deliberately chosen to affect behavioral and emotional responses in humans such as concentration, relaxation, distraction, and excitement.

  4. Silva Method - Wikipedia

    en.wikipedia.org/wiki/Silva_Method

    The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual's abilities through relaxation, development of higher brain functions, and psychic abilities such as clairvoyance.

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    In 1977, her composition, Music of the Spheres was included on Voyager 1 and 2's Golden Record. [34] In April 1975, Suzanne Ciani gave two performances on her Buchla synthesizer – one at the WBAI Free music store and one at Phil Niblock's loft. [35] These performances were released on an archival album in 2016 entitled Buchla Concerts 1975 ...

  7. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  8. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. [citation needed] Relaxation can be achieved through meditation, autogenics, breathing exercises, progressive muscle relaxation and other means. Relaxation helps improve coping with ...

  9. Kevin MacLeod - Wikipedia

    en.wikipedia.org/wiki/Kevin_MacLeod

    Kevin MacLeod was born in Green Bay, Wisconsin in 1972. [2] He began piano lessons at a young age: "as a 4-year old or whatever it was". [3] He attended the University of Wisconsin–Green Bay (UWGB), [citation needed] where he initially studied electrical engineering; however, amid a distaste for chemistry requirements, he switched to music education after his first month.