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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    It’s made with peanuts, peanut butter, chicory root fiber, and nonfat milk powder. Sugar is kept to 8 grams, within our best-bet sugar guidelines in a low-sugar protein bar. $41.50 per 30-count

  3. Oatmeal Breakfast Bars Recipe - AOL

    www.aol.com/food/recipes/oatmeal-breakfast-bars

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  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    In the United States, oatmeal is often served as a porridge [28] with milk or cream and a sweetener, such as brown sugar, honey, or maple syrup. The term oatmeal is used in American English to mean porridge. It may include additional ingredients such as peanut butter, cinnamon, or various types of fruits. [29]

  7. Nutty Buddy - Wikipedia

    en.wikipedia.org/wiki/Nutty_Buddy

    Nutty Buddy, formerly known as Nutty Bars, [1] are a snack manufactured by McKee Foods under the Little Debbie brand since 1964. The snack consists of four wafers sandwiched together in a peanut butter mixture and covered with a "chocolatey coating".

  8. Here's Exactly What Happens to Your Body If You Eat Peanut ...

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    "One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...

  9. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Calas [34] – a breakfast food in New Orleans [35] Cereal – Processed food made from grain; Cereal bar – Oat bar made with butter, sugar & syrup [22] Cereal germ – Reproductive part of a grass seed [36] Changua – Traditional Colombian late night dish [37] Chicken and waffles – American dish; Chilaquiles – Traditional Mexican dish [38]