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The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.
The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".
The Maharishi is credited with having contributed to the Western world a meditation technique that is both simple and systematic, as well as introducing the scientific study of meditation. [ 227 ] In the mid-1970s, the Maharishi began the TM-Sidhi programme , which included Yogic Flying as an additional option for those who had been practicing ...
In 1956, the firm created a Research and Development division to study the effects of various sound patterns on human consciousness, including the sleep state. Monroe was especially attracted to the concept of sleep-learning. This was a natural direction to take, applying to this new area the audio production methods used in the firm's ...
Robert Adams (January 21, 1928 – March 2, 1997) was an American Advaita teacher. In later life Adams held satsang with a small group of devotees in California, US. [1] He mainly advocated the path of jñāna yoga [note 1] with an emphasis on the practice of self-enquiry. [2]
Coldplay further expanded their repertoire in subsequent albums, with Mylo Xyloto (2011), Ghost Stories (2014), A Head Full of Dreams (2015), Everyday Life (2019), Music of the Spheres (2021) and Moon Music (2024) drawing from genres like electronica, R&B, ambient, disco, funk, gospel, blues and progressive rock. The group's additional ...
Raveena Aurora (born September 30, 1993), [3] [4] mononymously known as Raveena, is an American singer and songwriter. [5] [6] Known for integrating R&B and her Indian heritage in her music, she gained a following after her debut EP, Shanti, was released independently in 2017.
David Keith Lynch (January 20, 1946 – January 15, 2025) was an American filmmaker, visual artist, musician, and actor. Considered one of the most important filmmakers of his era, Lynch was often called a "visionary" and was acclaimed for films often distinguished by their surrealist and experimental qualities.