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The Kaplans have found that too much focused attention on anything can lead to mental fatigue and such fatigue's remedy is found in exposure to nature. In order for nature to best work its relaxing effect it is preferable for a place to have a high fascination value. An environment that automatically pulls the viewer into it is most beneficial.
Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
Here, you'll find a collection of uplifting quotes, happy quotes, and sentimental quotes that will remind you of the most wonderful parts of our planet. There's even a quote from one of Ree's ...
Show love for our planet with these inspiring Earth Day quotes. They're all about nature, the environment, and helping to spread awareness on April 22.
Nature offers some of the world's purest and simplest joys. While the city has its charms, nothing compares to the beauty of a tall tree, the sweet smell of flowers, or the feeling of a fresh ...
Attention restoration theory (ART) asserts that people can concentrate better after spending time in nature, or even looking at scenes of nature. Natural environments abound with "soft fascinations" which a person can reflect upon in "effortless attention", such as clouds moving across the sky, leaves rustling in a breeze or water bubbling over rocks in a stream.
The construct of nature connectedness is also related to a branch of psychology called ecopsychology. This branch seeks to examine how human well-being is related to the well-being of the natural environment. [15] This theory is based on the idea that the needs of humans and nature are interdependent so human health will suffer if nature does ...