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With each of these dinners needing only six ingredients max, grocery shopping will be easy this week. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly Plan & Shopping List!)
Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast.
Monday night’s dinner is a quick and easy pasta dish, packed with protein from turkey sausage and lots of vitamins and nutrients from kale, bell peppers and whole-wheat pasta. The whole-wheat ...
Like the ever-popular “Marry Me” chicken, this dish features a creamy sun-dried tomato sauce, but it swaps in tempeh, a probiotic-rich plant-based protein, for the chicken.The tempeh, plus ...
This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...
For a quick but elegant Sunday evening dinner, simply brown some sea scallops in a skillet—they take only five minutes. And for a flavorful sauce, combine cherry tomatoes, white wine and capers ...