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As nicotine is an appetite suppressant and smokers expend more energy, weight gain due to smoking cessation is generally attributed to increased calorific intake and a slowed metabolic rate. Weight gain can be a deterrent in the smoking cessation process, even if many smokers did not smoke for weight control purposes. [ 31 ]
A nicotine patch is a transdermal patch that releases nicotine into the body through the skin. It is used in nicotine replacement therapy (NRT), a process for smoking cessation . Endorsed and approved by the U.S. Food and Drug Administration (FDA), it is considered one of the safer NRTs available for the treatment of tobacco use disorder .
Transdermal patches deliver between 5 mg and 52.5 mg of nicotine, which results in plasma levels similar to that of heavy smokers. Combining nicotine patch treatment with a faster nicotine-delivery means, like nicotine gum or spray, improves the likelihood of successful treatment. [28] [8]
In addition, Dr. Moreno recommends tweaking your diet and focusing on consuming more fiber in order to lose weight. (Think: broccoli, cauliflower, sweet potatoes, apples, beans, chickpeas, and ...
When you're on a weight-loss journey, it's natural to wonder how much weight you can lose in a week. Here's what experts say, plus 9 tips to maximize results.
In nicotine-dependent smokers, quitting smoking can lead to nicotine withdrawal symptoms such as nicotine cravings, anxiety, irritability, depression, and weight gain. [ 23 ] : 2298 Professional smoking cessation support methods generally attempt to address nicotine withdrawal symptoms to help the person break free of nicotine addiction.